How to Treat Pregnancy Hemorrhoids at Home
00:01:01 Part 1 Treating Hemorrhoids at Home
00:01:08 1 - Take sitz baths
00:01:57 2 - Use cold compression
00:02:41 3 - Use witch hazel wipes to reduce inflammation
00:03:23 4 - Reduce the protruded hemorrhoid
00:03:48 5 - If you're still experiencing pain, visit your doctor for a prescription
00:04:50 Part 2 Making Lifestyle Changes
00:04:57 1 - Avoid sitting on hard surfaces
00:05:38 2 - Exercise
00:06:13 3 - Have good bowel habits
00:07:02 4 - Eat more fiber
00:08:00 5 - Lie on your left side most of the time
00:08:27 6 - Keep your anal area clean
00:09:09 Tips
00:09:35 Warnings
00:09:48 Things
Content taken from WikiHow
