Home remedies for hemorrhoids | How to Cure hemorrhoids Naturally
Hemorrhoids are an extremely common problem. An estimated 75 percent of Americans experience them at some point. While they typically go away in a few weeks on their own, they can cause mild to severe discomfort. To make them more tolerable, you can use home remedies to treat them.
1. Sitz baths.
Generally, experts recommend people with painful hemorrhoids sit in warm water for 15 minutes, several times a day — especially after a bowel movement.
2. Witch hazel.
Witch hazel is reputed to reduce pain, itching and bleeding until hemorrhoids fade out. There isn’t much scientific support for its use but it does contain tannins and oils that may help bring down inflammation and slow bleeding. Supporters say it tightens the skin as a natural anti-inflammatory.
3. Apple cider vinegar.
Some people say that apple cider vinegar can bring instant relief to hemorrhoids, reducing itching and pain.
4. Psyllium husk.
Psyllium husk is a supplement that helps increase your fiber intake, and softens stools to make them easier to pass. Be careful not to increase fiber too much, too quickly, as it may also cause gas or stomach cramping.
5. Aloe vera.
The anti-inflammatory properties of aloe vera may help soothe inflammation of hemorrhoids. Although research isn’t available for its use for hemorrhoids specifically, it has shown some benefit for other inflammaor watching.
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