How to Treat Hemorrhoids After Pregnancy
00:00:45 Part 1 Relieving Hemorrhoid Pain
00:00:52 1 - Take warm baths
00:01:40 2 - Apply a warm compress
00:02:20 3 - Use pain and itch-relieving gels or lotions
00:03:02 4 - Shrink the hemorrhoids with an astringent
00:03:35 5 - Be gentle when cleaning yourself
00:04:13 Part 2 Preventing Hemorrhoids
00:04:20 1 - Increase the fiber in your diet
00:05:20 2 - Drink lots of water
00:05:57 3 - Consider using laxatives
00:07:18 4 - Avoid using stimulant laxatives
00:07:55 5 - Exercise
00:08:29 6 - Schedule bathroom breaks
00:09:13 Part 3 Recognizing Hemorrhoids
00:09:20 1 - Be prepared for hemorrhoids after pregnancy
00:10:03 2 - Recognize external hemorrhoids
00:11:02 3 - Look for external hemorrhoids
00:11:36 4 - Know when to get medical attention
00:12:26 Tips
Content taken from WikiHow
