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Showing posts with label wikihow. Show all posts
Showing posts with label wikihow. Show all posts

How to Get Rid of Hemorrhoids Naturally

How to Get Rid of Hemorrhoids Naturally

00:01:05 Method 1 Treating Hemorrhoids Naturally

00:01:12 1 - Determine whether you have hemorrhoids

00:01:37 2 - Take warm baths

00:02:15 3 - Apply a warm compress

00:02:41 4 - Shrink the hemorrhoids with an astringent

00:03:06 5 - Clean yourself thoroughly

00:03:31 6 - Apply an ice pack to your hemorrhoids

00:03:54 7 - Sit on a cushion

00:04:20 Method 2 Making Lifestyle Changes

00:04:27 1 - Avoid excessive strain during bowel movements

00:04:54 2 - Stay hydrated

00:05:21 3 - Consume more fiber in your diet

00:05:45 4 - Seeds -- One hand full of chia seeds will ensure you will get enough fiber

00:06:27 5 - Avoid laxatives

00:07:12 6 - Exercise regularly

00:07:59 7 - Pay attention to nature’s call

00:08:24 8 - Put yourself on a regular schedule

00:08:52 Method 3 Using Medical Intervention

00:08:59 1 - Try baby teething gel

00:09:24 2 - Try topical pain and itch-relieving gels or lotions

00:10:21 3 - Take a pain reliever

00:10:56 4 - Seek medical intervention for persistent hemorrhoids

00:11:56 Warnings

Content taken from WikiHow

How to Heal Hemorrhoids

How to Heal Hemorrhoids

00:00:37 Method 1 Healing Hemorrhoids

00:00:44 1 - Clean the anal area thoroughly after every bowel movement

00:01:07 2 - Take a warm bath

00:01:49 3 - Apply a topical cream or ointment

00:02:25 4 - Apply a warm, wet teabag

00:02:49 5 - Using witch hazel

00:03:23 Method 2 Preventing Hemorrhoids

00:03:30 1 - Understand that an ounce of prevention is worth a pound of cure

00:04:13 2 - Don't strain during bowel movements

00:04:38 3 - Take a break from sitting every once in a while

00:04:59 4 - Don't scratch the area with hemorrhoids and don't over-wipe

00:05:27 5 - Wear cotton underwear

00:05:48 Method 3 Seeking Help

00:05:54 1 - For persistent, painful hemorrhoids, talk to a doctor about heat treatments and other types of procedures

00:06:54 2 - Seek help for hemorrhoids that have formed nearby clots

00:07:18 3 - Seek help for excessive bloody discharge from bowel movements

00:07:39 Method 4 What to Expect from A Doctor

00:07:46 1 - Expect the first procedure to be a simple rubber band ligation

00:08:24 2 - Talk to your doctor about alternative shrinking procedures if rubber band ligation fails

00:09:10 3 - Consider a hemorrhoidectomy with your doctor to permanently remove hemorrhoids

00:10:04 4 - Talk to your doctor about stapling to remove internal or prolapsed hemorrhoids

00:10:54 5 - Do not expect pain relievers, but be ready for prescription stool softeners

00:11:40 Method 5 Alternative remedies

00:11:47 1 - Herbal remedy for Hemorrhoids:

00:12:46 2 - Resonance Homeopathy remedy for hemorrhoids

00:13:48 Tips

00:15:45 Warnings

Content taken from WikiHow

How to Cure Hemorrhoids or Piles

How to Cure Hemorrhoids or Piles

00:00:59 Part 1 Tending to Your Hemorrhoids at Home

00:01:07 1 - Keep your anal area clean

00:01:59 2 - Try a sitz bath filled with warm water

00:02:53 3 - Apply a cold compress to the area

00:03:40 4 - Use witch hazel

00:04:58 5 - Make use of medicated creams

00:05:56 Part 2 Getting Medical Attention

00:06:03 1 - Know when to see a doctor

00:07:02 2 - Ask your doctor about prescription medication

00:07:41 3 - Consider rubber band ligation for internal hemorrhoids

00:08:53 4 - Weigh your surgical options

00:10:09 Part 3 Making Lifestyle Changes

00:10:16 1 - Learn the common causes of hemorrhoids

00:11:02 2 - Avoid straining during bowel movements

00:12:06 3 - Drink plenty of fluids

00:12:46 4 - Eat more fiber

00:14:17 5 - Avoid foods that will make hemorrhoids worse

00:15:08 6 - Wear non-restrictive, breathable undergarments

00:15:41 7 - Protect the anal region from chemicals

00:16:22 Tips

00:16:34 Warnings

Content taken from WikiHow

How to Get Rid of External Hemorrhoids Fast

How to Get Rid of External Hemorrhoids Fast

00:01:03 Part 1 Relieving Hemorrhoid Pain

00:01:10 1 - Take a warm bath

00:01:59 2 - Use a compress

00:02:37 3 - Use pain and itch-relieving gels or lotions

00:03:33 4 - Shrink the hemorrhoids with an astringent

00:04:08 Part 2 Improving Your Diet and Lifestyle

00:04:15 1 - Eat more fiber

00:05:37 2 - Eat smaller meals and drink water

00:06:10 3 - Exercise regularly

00:06:46 4 - Reduce the pressure when you sit

00:07:12 5 - Use the restroom on a regular basis

00:07:57 Part 3 Treating External Hemorrhoids

00:08:04 1 - Choose the correct laxative

00:09:44 2 - Look for signs of external hemorrhoids

00:10:43 3 - Know when to see a doctor

00:11:30 4 - Get medical treatment

00:12:22 Tips

00:12:41 Warnings

Content taken from WikiHow